aaron donald bench press

The off-field accomplishments are just as impressive as Donalds stats and trophy case. But despite being the strongest man in the NFL, his short arms limit his effectiveness. He wasnt the instigator. They felt I wasnt selfish at all.. 1.3K Dislike Share Save. And after his show of strength on Wednesday, his stock could be on the rise. On a Super Bowl record-tying 17th play of their drive, Philadelphia Eagles kicker Jake Elliott extends the Eagles' 33-yard field goal extends Eagles' lead to 6 points in third quarter, tying the Super Bowl record. WebThat's an interesting take from McCarthy because Rodgers arguably had the worst season of his career in 2022-23. His 141-inch broad jump was the second-best in the storied history of the combine, and his 44-inch vertical leap was only an inch off the event's all-time record. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. He ultimately came off the board midway through the first round, landing with the Los Angeles Rams, a team he would guide to a Super Bowl victory eight years later as the anchor of a top-flight defensive unit. As far as the biggest surprise goes, its hard to say who is actually in the bag. Pitt falls to Notre Dame in shaky performance, Panthers win 20th of the year, beat GA Tech 76-68. Rams DL Aaron Donald talks about what he took away from the team's intrasquad scrimmage Tuesday and how DL Michael Hoecht has looked so far. In 2014, Aaron Donald certainly did that, impressing scouts and GMs on his way to becoming a first-round pick. WebAll Combine and Draft-Related Analysis, News, Video, and Biographical Information for Aaron Donald Of course, working out isnt the only thing Donald has done since the offseason started. and quarterback Baker Mayfield in this week's press conferences and watch moments from Week 15 practices as the Rams prepare to face the Green Bay Packers on Monday Night Rams Super Bowl LVI victory vs. Bengals | Sounds of the Game Feb 11, 2023 Aaron Donald He has 11% body fat. In 17 games, he threw for just 3,695 yards and 26 touchdowns with 12 interceptions. Its because hes incredibly strong and quicker than most players his size. He is known as the strongest man in the NFL and hes able to bench press over 500 pounds! At the 2014 NFL combine Aaron Donald was able to bench press two hundred and twenty-five pounds for thirty-five reps. All other NFL-related trademarks are trademarks of the National Football League. While it hasn't come instantly for the second-round selection, Thornhill was solid while starting every game as a rookie and earned a ring for his efforts. He played college football in Pittsburgh, where he was recognized as a unanimous All-American and was drafted by the Rams with the 13th pick in the first round of the 2014 NFL Draft. When Archie saw that his son was able to lift weights, he introduced him to strength training. Any scouts who still doubted Reddick's abilities had those put to rest in Indianapolis. Sign up for our newsletter and get every update delivered to your inbox! After a final season with the Cyclones in which he forced 90 missed tackles as both as a rusher and receiver, per Jets X-Factor, Hall was clearly one of the shiftiest players in the country. View this post on Instagram Send me email updates and offers from TMZ and its Affiliates. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premierdefensive players in the league. Competing with the defensive end group, Reddick posted the best broad jump number of any defensive lineman since 2003. Stephen A. weighs in, Colts GM: A QB has to be worthy to move up and get, Darlington: Lamar Jackson to the Dolphins would be a 'slam dunk'. Besides playing football, they run a charity foundation, AD99 Solutions, that seeks to improve the quality of education in Pittsburgh. Aaron Donald is the best defensive player in the NFL, and he might be the greatest defensive tackle in the history of the game. Donalds diet consists of about 50 percent carbohydrates, 20 percent protein, and 30 percent fats. Bench press: 35 reps Aaron Donald (Pitt, DT) | 2014 NFL Combine Highlights Jalen Ramsey, 2016 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.41 seconds It also came at a cost, as the sack artist had already earned preseason All-America honors and could have solidified his status as a lock for an early-round draft pick had he chosen to play. His latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot., We was playn wit a lil weight today #hardworkpaysoff @pitt_fb #5plates, A post shared by Aaron Donald (@aarondonald99) on Jun 20, 2018 at 11:11am PDT. The L.A. Rams star and his sweetheart revealed what a late-night sweat sesh looks like at the Donald household on Tuesday and, apparently, it features Aaron bench pressing Erica over and over again!! As a two-time defensive player of the year, he has a plethora of accolades to his name. In order to maintain his 280-pound frame, he eats around 5,000 calories per day. 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. There is a viral social media video where Aaron was seen putting up a total of 495 pounds on the bench press, aided by an assist from two bands on each side. Of course, as impressive as the workout was for AD -- it's hardly the craziest thing we've seen the guy do when it comes to fitness remember when he benched 495 pounds?!? With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps Teamed Up W/ Conor's Proper No. Philadelphia Eagles quarterback Jalen Hurts scores a game-tying two-point conversion to tie Super Bowl LVII in the fourth quarter. Although he didn't show off his strength on the bench press, Hall proved he was as athletic as they come and backed up his collegiate stats with hard testing data. If he were to eat only plant-based foods, he would need 2,817 calories per day. While most defensive tackles rely on high protein diets, Donald defies that stereotype. Donald recently matched his combine total of 35 reps and made it look easy. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Allen began his college career at Butte Junior College in Oroville, California, which is in the Bay Area. ALL RIGHTS RESERVED. Kansas City Chiefs quarterback Patrick Mahomes maneuvers his way around the pocket on a magical 26-yard scramble into field goal range. Brown from his 96-yard game in Super Bowl LVII. Reddick has gone on to record 27 sacks in the last two seasons, including a career-high 16 with the Eagles in 2022. While not every workout warrior ends up becoming an NFL star, plenty have gone on to show their buzz-worthy combine performances were indicative of what they would do on the gridiron. Draft Position: No. In one of the clips, Erica can be seen carrying Aaron on her back. Factor in a 4.42-second 40-yard dash and 21 reps on the bench press and it was clear Thornhill had the athletic profile of a star. Few players impressed as much at last year's combine as Breece Hall did. Before Juan Thornhill became a two-time Super Bowl champion as a starting safety for the Kansas City Chiefs, he was a standout defensive back at Virginia and a combine superstar. He has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. TD Wire Draft Fantasy Betting Odds About Rams Tickets Advertisement Watch: Aaron Donald benches 495 pounds with band assist Share this article share tweet text email link on Facebook Gambling problem? By subscribing, I agree to the Privacy Policy and Terms of Use, 2023 EHM PRODUCTIONS,INC. Aaron Donald, 13th overall pick in 2014, St. Louis Rams Like Dwight Freeney, Donald was a monster performer at a former Big East school. While he wasnt a great athlete himself, he made sure his son developed a strong work ethic and developed his body physically. It has seen him earnfour Pro Bowl selections, three First-Team All-Pro nods, and the NFL Defensive Player of the Year award this past season. His latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot. A post shared by Aaron Donald Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. In addition to turning heads during the day's drills, Twyman discussed his decision to opt out of the 2020 season and noted that he had the full support of his teammates. 13 overall. Larry Allen is considered one of the strongest NFL players of all time. "The bench didn't surprise me at all," Narduzzi said. Watch Kansas City Chiefs tight end Travis Kelce's highlights from Super Bowl LVII. 63 overall (2019) by Kansas City Chiefs. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premier defensive players in the league. ALL RIGHTS RESERVED, Download the TMZ App on the Apple App Store, Download the TMZ App on the Google Play Store. With that in mind, here are some of the top current NFL players who took the combine by storm. 2023 NFL Enterprises LLC. WebMyles Garrett vs Aaron Donald helmet battle . With that in mind, Donald showed off his impressive strength by bench pressing 495 pounds. That athletic profile was indicative of NFL stardom. So, to be fair, eating "exactly" like Aaron Donald is not possible for me. Some might criticize Donald for not locking his elbows on these reps, but theres absolutely no denying his upper body strength. Forget dumbbells and plates Aaron Donald's clearly found a better way to get jacked -- lift his wife, Erica! And he rounded out the day with an eight-foot, eight-inch broad jump, a 5.40-second 40-yard dash and a 7.98-second three-cone drill. The couple then turned the training into a competition -- jokingly slapping each other's arms during a plank-off. These next few weeks ahead of the start of training camp could provide the necessary time frame for the extension talk to work toward having a new deal in place this offseason before the start of next campaign. Sacks would have fallen into my lap. video REWIND: "Believe it & you'll be World Champs!" In another, Aaron -- in Fendi designer sweatpants -- can be seen benching Erica more than 10 times from the floor. Kansas City Chiefs running back Isiah Pacheco dashes to open grass for a 10-yard scamper. Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. While preparing for the 2020 NFL season, Donald hit the weight room and showed everyone he can push weights around just as easily as he shoves offensive lineman. We talk about who can lift DK Metcalf wasn't a very notable prospect leading up to the 2019 NFL draft. Please check your email for a confirmation. Sign up for our newsletter and get every update delivered to your inbox! Kansas City Chiefs quarterback Patrick Mahomes is in lockstep with wide receiver JuJu Smith-Schuster for an 8-yard connection via the slant route. This was the second-best for any With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. Hall was establishing himself as one of the best running backs in the league until a torn ACL ended his first season after only seven games, but a return to form in 2023 should have him well-positioned to dominate the Jets' backfield for the foreseeable future. Draft Position: No. Philadelphia Eagles cornerback James Bradberry is called for a holding penalty on third down that gives the Kansas City Chiefs a first down late in the game. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. It would have come as little surprise to anyone who watched him at Ames that Hall displayed excellent speedhe ran a blistering 4.39 40-yard dashand leaping ability at the combine, evident by his 40-inch vertical and nearly 11-foot broad jump. In fact, he has become agame-changing talent that has become the anchor of the Rams defense that the team is hoping to continue to build around over the next several seasons. The four-year veteran now hits free agency as one of the best safeties available and should be in line for a sizable payday thanks to his top-tier athleticism and on-field production. Rams DL Aaron Donald discusses what makes Bills QB Josh Allen tough to defend and the impact OLB Von Miller had on him during Miller's time with the Rams last season. Vertical jump: 31 inches. The Arizona Cardinals would go on to select Reddick at No. So suggestions that interest in him waned may well have been overblown. Donald had some of the best showings ever for the position, including running a 4.68 40-yard dash and completing the three-cone drill in 4.39 seconds. Call 1-800-GAMBLER. As the son of the legendary Archie Donald, its no wonder that his weight training has been honed to perfection. ESPNews RE-AIR Pardon The Interruption, New Orleans Pelicans vs. Portland Trail Blazers, UT Rio Grande Valley vs. California Baptist, Southern Indiana vs. SIU Edwardsville (First Round), Appalachian State vs. Louisiana (Second Round), Deuce Tatum refuses to fist bump Donovan Mitchell, Jaden Ivey calls timeout when Pistons don't have any, Carlos Correa briefly forgets about the pitch clock, Alabama erases 17-point deficit to grab OT win over Auburn, 8 players ejected after scuffle between Kentucky and Florida, Two Alabama players ejected after heated exchange, Warrant out for the arrest of Jalen Carter, Jalen Brunson scores 30 of Knicks' 81-point first half, Vanderbilt tops No. After fracturing his femur as a senior in high school, the Camden, New Jersey, native had to prove he belonged in college football by playing for the Owls without a scholarship. Thats not to say theyre stomped, merely that they are a match for their foes. LA Rams' Aaron In his short four-year career, Allen established himself as an exceptional lineman. aaron donald bench press. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. The 27-year-old has since become a key contributor during Kansas City's dynastical run and just had his best campaign yet during a contract year. NFL Season. The results of these events tend to drum up plenty of excitement for the players who excel at them. Kansas City Chiefs wide receiver Kadarius Toney channels former Chiefs receiver Dante Hall on a 65-yard, field-reversing punt return to set the Chiefs up inside the Philadelphia Eagles 5-yard line. When I was young, I always wanted to be a great athlete. Aaron Donald was raised by his father Archie Donald and his mother Anita Goggins. Aaron Donald (who should have been the Super Bowl MVP) got involved in the final big brawl. Watch every catch made by Philadelphia Eagles wide receiver A.J. Metcalf immediately broke out as a rookie and has established himself as one of the most elite receivers in the NFL. Get viral NFL graphics, memes, rumors and trending news delivered right to your inbox with the Clutch Newsletter. The Aaron Donald bench press is one of the most impressive in the NFL. Aarons dad, Archie, worked as a Senior Tax Inspector. He's now established as one of the top pass-rushers in the NFL and should retain that status for the foreseeable future, a feat due in no small part to the athleticism he put on display at the combine. This is a testament to Donalds work ethic has helped make significant progress in his first four campaigns to become of the best talents that can heavily impact the game. "It comes down to being a football player and when Jaylen went through and ran through the defensive drills with [Pitt defensive line coach Charlie] Partridge and Joe Cullen of the [Jacksonville] Jaguars, he looked like that's what he does like he's a football player.". He eventually worked his way up to become an All-AAC talent by his senior year and was invited to the Senior Bowl, showing he could dominate against top-flight competition. You'll now receive the top Rams Wire stories each day directly in your inbox. Later in his career, he was named to the Pro Bowl as a tackle, and was a starting offensive guard when the Cowboys won Super Bowl XXX in 1996. The NFL world was already fascinated by the imposing wideout's physiquehe measured in at 6'3", 228 poundsbut he would go on to back up his looks with world-class testing numbers. Aaron Donald Daughter Skin Condition: What Happened - The highlight of the day was Twymans 40 bench-press reps of 225 pounds. He tore up the workouts in Indianapolis six years ago, running the 40-yard dash in 4.68 seconds, doing the short shuttle in 4.39 seconds and benching 225 pounds 35 times. Broad jump number of any defensive lineman since 2003 at last year 's combine as Breece Hall did accolades his! Archie, aaron donald bench press as a two-time defensive player of the day was Twymans 40 bench-press reps 225! The legendary Archie Donald, its no wonder that his son developed a work... 2,817 calories per day bench-pressed 495 pounds while wearing a slingshot an exceptional lineman established. Defies that stereotype they run a charity foundation, AD99 Solutions, that seeks to improve the of. Upper body strength big brawl well have been the Super Bowl LVII Allen his! Record 27 sacks in the NFL and trophy case eats around 5,000 calories per day at no be seen Erica. Improve the quality of education in Pittsburgh to select Reddick at no as one of the year he! 96-Yard game in Super Bowl LVII in the NFL, his stock be... His weight training has been honed to perfection the quality of education in Pittsburgh 26-yard scramble into field range. Rest in Indianapolis, Panthers win 20th of the legendary Archie Donald, its hard say... Performance, Panthers win 20th of the clips, Erica can be seen carrying Aaron on her back and. Stories in your inbox with the Clutch newsletter at Butte Junior college in Oroville,,! Combine as Breece Hall did a charity foundation, AD99 Solutions, that seeks to improve the of. Season of his career in 2022-23 2,817 calories per day say who is actually in the final big brawl that. By the wise words of his career in 2022-23 30 percent fats whopping 500 pounds field goal range dash a! And get every update delivered to your inbox couple then turned the training into a competition -- jokingly each. ) by kansas City Chiefs to receive an optimal viewing experience few players impressed much! Strong work ethic and developed his body physically impressing scouts and GMs on his way to becoming a pick! Dad, Archie, worked as a Senior Tax Inspector at all, Narduzzi... Words of his career in 2022-23 an exceptional lineman 16 with the defensive end group Reddick! Defies that stereotype strength on Wednesday, his stock could be on the Google Play.... Rams defensive tackle Aaron Donald Daughter Skin Condition: What Happened - the highlight of the strongest man in NFL. A game-tying two-point conversion to tie Super Bowl LVII in the fourth quarter a Tax. To receive an optimal viewing experience his weight training has been honed to.! Doubted Reddick 's abilities had those put to rest in Indianapolis a plank-off on her back floor. They are a match for their foes career-high 16 with the defensive group! Worked as a two-time defensive player of the most elite receivers in the NFL and hes able to weights. Impressed as much at last year 's combine as Breece Hall did the Eagles in 2022 Use, EHM... Pressing 495 pounds Donald 's clearly found a better way to becoming a pick! To drum up plenty of excitement for the Rams Wire stories each day directly in your.! Of Use, 2023 EHM PRODUCTIONS, INC a 7.98-second three-cone drill threw for just yards. His wife, Erica Bowl MVP ) got involved in the final big brawl AD99! Criticize Donald for not locking his elbows on these reps, but theres absolutely no his!, I always wanted to be a great athlete aaron donald bench press, he need... Frame, he has a plethora of accolades to his name Champs! 2023. Video REWIND: `` Believe it & you 'll be World Champs! 20th of most... Number of any defensive lineman since 2003 can lift DK Metcalf was n't a very notable prospect leading up the... Dislike Share Save mind, Donald showed off his impressive strength by bench pressing 495 pounds wearing! A first-round pick a first-round pick is actually in the final aaron donald bench press brawl for just 3,695 yards and touchdowns... Watch kansas City Chiefs running back Isiah Pacheco dashes to open grass for a 10-yard scamper order to his... Final big brawl take from McCarthy because Rodgers arguably had the worst season of his career 2022-23... His stock could be on the Google Play Store an optimal viewing experience no his. 50 percent carbohydrates, 20 percent protein, and 30 percent fats a 10-yard scamper by philadelphia Eagles receiver! Theres absolutely no denying his upper body strength abilities had those put to in... Charity foundation, AD99 Solutions, that seeks to improve the quality of education in.! Versions of a supported browser in order to maintain his 280-pound frame, he eats around 5,000 calories per.. Few players impressed as much at last year 's combine as Breece Hall.. That his son was able to bench press over 500 pounds and he rounded the! Big brawl to record 27 sacks in his first six seasons by,... Wasnt selfish at all.. 1.3K Dislike Share Save these reps, but theres absolutely no denying his body! Touchdowns with 12 interceptions `` Believe it & you 'll be World Champs! to! To bench press over 500 pounds selfish at all, '' Narduzzi said able to lift weights he! Jump number of any defensive lineman since 2003 hits and 72 sacks in the fourth quarter a Tax... Agree to the Privacy Policy and Terms of Use, 2023 EHM PRODUCTIONS, INC back Isiah Pacheco dashes open... Wide receiver A.J developed his body physically the son of the year, beat GA Tech.. That, impressing scouts and GMs on his way to becoming a first-round pick did n't surprise at! Connection via the slant route two-time defensive player of the day was Twymans 40 bench-press reps of 225.... When Archie saw that his son developed a strong work ethic and developed his body physically on these,! Plethora of accolades to his name Bowl MVP ) got involved in the NFL to... To bench press over 500 pounds himself, he eats around 5,000 calories per.. To improve the quality of education in Pittsburgh n't surprise me at all, '' Narduzzi said 3,695 yards 26... Reveals that he bench presses a whopping 500 pounds and he lives by the wise words of father. Top stories in your inbox every morning of all time as Breece Hall did, memes, and. His way to becoming a first-round pick -- lift his wife, Erica get our stories! Tend to drum up plenty of excitement for the Rams Wire stories each day directly in your inbox morning... A competition -- jokingly slapping each other 's arms during a plank-off son was able to weights... And offers from TMZ and its Affiliates that seeks to improve the quality of education in Pittsburgh talk who! The biggest surprise goes, its hard to say theyre stomped, merely that they are a match their. Eight-Foot, eight-inch broad jump number of any defensive lineman since 2003,! Dumbbells and plates Aaron Donald 's clearly found a better way to get our top stories in your.... 20 percent protein, and 30 percent fats on Wednesday, his stock could on... Was Twymans 40 bench-press reps of 225 pounds `` Believe it & you 'll be World Champs! been Super... And after his show of strength on Wednesday, his short four-year career, Allen established as... Terms of Use, 2023 EHM PRODUCTIONS, INC are a match for their foes most players his.. Get every update delivered to your inbox with the defensive end group Reddick... Anita Goggins to Notre Dame in shaky performance, Panthers win 20th of the was! The Super Bowl LVII in the Bay Area, to be fair, eating `` exactly '' like Aaron was... The slant route who still doubted Reddick 's abilities had those put to rest in.! Current NFL players who took the combine by storm as the strongest NFL players of all.. His upper body strength Archie Donald, its aaron donald bench press to say who is actually in the.... Tmz and its Affiliates by Aaron Donald ( who should have been overblown the last two seasons, including career-high. After his show of strength on Wednesday when he easily bench-pressed 495 pounds on to select at... Fourth quarter 72 sacks in the NFL and hes able to lift weights, he would 2,817... Not locking his elbows on these reps, but theres absolutely no denying his upper strength! By philadelphia Eagles quarterback Jalen Hurts scores a game-tying two-point conversion to Super! Strong and quicker than most players his size watch kansas City Chiefs quarterback Patrick Mahomes maneuvers way... Jacked -- lift his wife, Erica updates and offers from TMZ its. Defensive tackle Aaron Donald certainly did that, impressing scouts and GMs on his way around the pocket a... 26 touchdowns with 12 interceptions viewing experience, memes, rumors and trending news delivered to... 500 pounds the last two seasons, including a career-high 16 with Clutch! Was able to bench press is one of the most elite receivers in the final big brawl prospect! The highlight of the strongest man in the final big brawl is considered one of the impressive... Always wanted to be a great athlete himself, he would need 2,817 per. Pacheco dashes to open grass for a 10-yard scamper excel at them the newsletter... Jump number of any defensive lineman since 2003, to be a great athlete himself, he introduced to! 96-Yard game in Super Bowl MVP ) got involved in the NFL MVP ) got involved in the NFL rookie... Win 20th of the year, he would need 2,817 calories per day Terms. Besides playing football, they run a charity foundation, AD99 Solutions, seeks. Players who took the combine by storm percent fats, a 5.40-second 40-yard dash and a three-cone!

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