So, I was like, lets try 405 for a few reps. One of those ideas is Eksperience, an app designed to connect fans to athletes interested in expanding and monetizing their streaming presence. With the right plan and the right discipline, you can get seriously shredded in just 28 days. The Austin Ekeler diet plan has significantly transitioned to be more plant-based, following his girlfriend, Taylor Frick. Austin Ekeler ( / klr / EHK-ler; [2] born May 17, 1995) is an American football running back for the Los Angeles Chargers of the National Football League (NFL). So, what's the book on the Kentucky quarterback? College: Stanford University While this picture might make you think he belongs in the top 3 we were unable to find any other pics that were this impressive so we averaged this pic with the others. Beyond the end zone, the story was much the same, Ekeler understanding that the fleeting nature of football and the fame it can provide calls for a two-minute offense off the field too. (UGA photo by Steven Colquitt) OLB is obviously stacked. Austin loves to work out; he keeps his training constant and works out at least five days a week with two main workouts. I went through 27 hours in labor for him. The Chargers can clinch a playoff spot with a win over the Colts on Monday night, but both teams have had their ups and downs during an uneven season. Despite a full practice on Friday entering Week 6, Dalton Schultz did not play on Sunday night. Sylvester Stallone made them famous in his Rocky movies and its since motivated millions of people to run up massive flights of stairs in hopes of circling around the top to the inspirational tunes in their headphones. By combining pea and brown rice protein, you can get the full amino acid profile to support your muscles [2]. Have any other RBs had this sort of career arc ? College: LSU Stay up to date with NFL player news, rumors, updates, analysis, social feeds, and more at FOX Sports. Height: 510 Weight:220 Austin Ekeler is just getting a normal Monday workout in (via @AustinEkeler) pic.twitter.com/rOEOLeOhj1. College: Ole Miss Donald Christman is a dedicated journalist and a medical student who has written several articles and essays exposing the falseness and hollowness of online resources in the medical science niche. Were committed to serving as your most trustworthy athlete resource, on your sport and fitness journey. Punter Hayden Hunt (6-0 1/8, 207) stood on all of his numbers from the combine. While he hasn't fully converted to veganism, it seems like he doesn't eat meat products anymore. , you must have a strong foundation. He's still 5-8 5/8. College: Baylor "Pound for Pound": that's the nickname Los Angeles Chargers running back Austin Ekeler has earned among his teammates. Even with a busy extracurricular schedule, its impossible for Ekeler to ever skip a workout. Find out how his intense and innovative training regimen is making him one of the most feared defenders in the NFL. Im searching for that.. However, I have seen his Instagram routine, and I will be able to fill the rest of the days with my training methods to help you with an overall workout. In this installment of Gaining Greatness presented by Sleep Number, Chris Godwin gives us an exclusive look at the hard work and dedication behind his journey back from a season-ending injury in 2021. Research Shows That Most Heart Disease Deaths Are Preventable By Changin Is Weight Loss With the New Injectable Meds Sustained? In this episode of Gaining Greatness presented by Sleep Number, we take a look at how sleep and wellness have helped fuel Ekeler's ascent to greatness. 40-yard dash: 4.47, 32.5-inch vertical jump, Related: The 15 Most Jacked Rugby Players in the World, Related: The 50 Greatest Athletes of All Time, Running Back I see people do cleans at the gym and their form is usually terrible, he says. Instead of having his walls up like most athletes do, Austin has his walls very much down, said Weiss, the agent. All my life, Ive seen people around me tapping out, he said. Austin Ekeler's projected fantasy value in 2022. See Myles Garretts Workout and Diet That Gets Him Jacked. But nearly 7,000 yards, 59 touchdowns and countless celebratory strums of an imaginary guitar later, Ekelers height matters little compared to the long shadow cast by his heart. Stanford head coach David Shaw is stepping down after 12 seasons at the helm of the Cardinal program. If you want to get fantasy points, you better have me on your team. His breakfast often consists of a smoothie made from oats, fruits, raw eggs, and cow or almond milk. Joe Mixon (6-0 3/4, 228) was the center of attention at Oklahoma's . Related: Danielle Hunter: The Most Jacked Player in the NFL. He moved his offseason home to Las Vegas for business purposes and installed a streaming studio there to match the one in his Orange County house. You see them run onto the field when a player gets injured, but most of their work happens behind the scenes. Once the Chargers called, that was it, he said. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. I was able to run at full speed, but I hadnt squatted in a while, Ekeler says. University of Michigan head coach Jim Harbaugh, who has drawn the eye of a few NFL franchises, said he expects to coach the Wolverines in 2023. By Emmanuel Morgan. He stood on the rest of his combine numbers, and participated in position drills. While he says the atmosphere rocks, the bodybuilding-type workouts that go on arent always suitable for his football goals. Aware the team might have a spot for a running back and recalling how much interest McConnaughey had shown, Ekeler picked the Chargers over another team that offered him twice the money. Suzanne Ekeler can be seen at Chargers games wearing the jersey of her son, Austin Ekeler, who has 16 touchdowns this season. In the administrative offices. I'd also recommend checking out some pre-workouts to give your every training session a healthy boost. College: Western Colorado Los Angeles Chargers running back Austin Ekeler has earned the reputation as the NFL's strongest running back and his teammates marvel at his workouts, which include a 500-lb squat set and a bench press of nearly 300 lbs, according to an NFL.com feature.. He's a projected Day 3 pick. Linebacker Running backs need to do a lot of work on their legs for speed and strength [1]. The Austin Ekeler workout routine includes some grueling training, as you'd expect from an NFL star. The hamstring injury was the longest Ive ever had to sit out, Ekeler says. As we successfully enter the mid-way point of the NFL season, we are seeing how the NFL's player health and safety protocols developed and adapted over the last 8 months have worked to allow a safe return of football. Khalil is soft-spoken, but dont let that fool you, he is also one of the top linebackers in the league. For their first date almost two years ago, Ekeler surprised her by taking her parasailing. Ekeler was one of nine running backs initially at Western Colorado, a nobody, but even he couldn't stand the fact that seniors weren't taking the game a fraction as seriously as he was. College: Cincinnati Minnesota Vikings star wide receiver Justin Jefferson reacts to his most epic plays from the 2022 NFL Season. OL Nick Callender (6-5 1/2, 321) ran the 40 in 5.21 and 5.25 seconds, had a 34-inch vertical, an 8-10 broad jump, a 4.96-second short shuttle, a 7.61-second three-cone, and added 23 lifts on the bench. Now considered one of the NFLs strongest players pound for pound, Ekeler first learned about weightlifting while at Eaton High and about on-field toughness a little before that. In this episode of Gaining Greatness presented by Sleep Number, we follow wide receiver prospect Chris Olave as he puts the finishing touches on his pre-draft training alongside some of the NFL's top stars. Read Bonus Episode: Brady's Career and Legacy (Super Bowl performance, compared to Brady, How many more will he win?) What's the book on the edge rusher heading into the '22 college football season? Austin Ekeler (RB)- Injury: Hip injury- Time Out: W2W, Likely returning this week- Return Performance: Exact nature of injury is unspecified but likely not linked to prolonged issues- Replacement . Chargers' Ekeler talks bench press, Rivers. Could you imagine being strong enough to hoist your body over a pull-up bar and do a muscle-up without even having to swing your legs in the slightest? 4 defensive players Im excited to watch at the NFL Scouting Combine. Austin Ekeler's diet is well-balanced, with three proper meals in a day. These two workouts are the core reason why Austin is so strong and fast. Unfortunately, he did not attempt the bench press at the combine. As an Amazon Associate we earn from qualifying purchases. Austin is undoubtedly one of the best NFL running backs you will see and one of the fittest players. All my life, Ive seen people around me tapping out. When I sit back and watch him now, Im just so thankful that the world gets to see what Ive seen for so long. Suzanne said. Austin has that agility, speed, stamina, core power, strength, and quads power that not everyone can get. He can also squat 450 lbs. He's projected as an undrafted free agent. The Chargers also added Texas A&M RB Isaiah Spiller in the fourth round of the 2022 NFL Draft. He has a really strong arm but lacks accuracy. [3] As a strength and conditioning coach for the Tampa Bay Buccaneers - the first NFL team ever to hire two female full-time coaches - Maral Javadifar is a symbol of hope and a source of motivation for young women everywhere with dreams and aspirations of making an impact in a role, a league, and an industry historically dominated by men. In this installment of Gaining Greatness presented by Sleep Number, we take you behind the scenes for an exclusive look at Ekeler's mind-blowing workouts to see what the NFL's strongest pound-for-pound player is capable of. Beast factor: 40-yard dash: 4.53, 225lb Bench Press: 24 reps, 35-inch vertical jump, Running Back Back then, approaching six years ago now, Austin Ekeler was 5 foot 8 5/8. Kentucky held its pro day, and 25 teams sent representatives to watch 12 players -- including two combine participants -- work out indoors on FieldTurf. If you're gonna throw me the ball, I'm gonna make things happen. College: Georgia Tech Austin Ekeler has been living life in Los Angeles ever since he signed as an undrafted free agent by the Chargers in 2017. . Linebacker Buy Chargers Tickets. Beast Factor: 40-yard dash: 4.65, 225lb Bench Press: 23 reps, 40-inch vertical jump. Historically holding over 98K, Built with Forward & Backward Compatibility. After all, these are some of the top athletes in the entire world. In a video interview, Austin talks all about his workout and how it develops. The bar was immediately set high, but by Week 4, the worst-possible scenario took place against the Tampa Bay Buccaneers. College: Rice University pic.twitter.com/Oi3jbzppC1. WR David Moore (6-0 5/8, 219) ran the 40 in 4.44 and 4.42 seconds, had a 36.5-inch vertical, a 10-4 broad jump, a 4.38-second short shuttle, a 6.98-second three-cone and added 26 lifts. For many NFL players and fans alike, the offseason is a time to relax, reflect, and recover. My scout on the ground there said that for a big guy, Toth worked out well. Also Read: Adama Traore Workout Routine and Diet Plan, I am a content writer and a fitness lover, likes to read and learn a lot about fitness, health, and wellness. "Keenan Allen isn't going anywhere," Chargers General Manager Tom Telesco said Wednesday from the 2023 NFL Scouting Combine in Indianapolis. Read millions of eBooks and audiobooks on the web, iPad, iPhone and Android. Courtesy of Mike Nowak/Los Angeles Chargers, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Austin Ekeler continues to pound His Way toward NFL Elite Status, Healthy (and Tasty) Tips for Your Super Bowl Party, 4 Proteins You Should be Eating, But Probably Arent. Minnesota Vikings running back Alexander Mattison and Seattle Seahawks tight end Will Dissly give you a behind the scenes look of the new normal of training camp in a pandemic. College: Wisconsin In collaboration with Sleep Number, the NFL's Sleep and Wellness Partner, clubs like the Dallas Cowboys, Minnesota Vikings, and Kansas City Chiefs organized events to support those affected by cancer all over the country. College: Utah State Austin Ekeler sat down at a conference table, before the new house and the swollen bank account, before the online workouts and the videoconference playbook sessions, before he swapped his . Salyer ended up "saving the season" following the injury to Rashawn Slater. After extending his 24.5 million dollar contract with the Chargers through 2022, his net worth is more likely to rise. Just angry, ornery calves. Absolutely not. JANUARY 13 ASSOCIATED PRESS. Ekelers social media presence never has been greater. A former wideout continued to shine for his team. Yeah, just calves. Hes authentic to his core in everything he supports and does.. Of course, its him.. The dirt bike pro recovered from a rare heart condition to get back on track. Defensive End He finished second in fantasy scoring (346.8) with one missed game with . For many years, training and nutrition have been seen as the two pillars of elite athleticism. I think most had him around 4.48. Stephen A. Smith "MOCKED" Carson Wentz leads NFL in Int (15). And Id be like, No, were just getting started. . Defensive End Lucky there was bye week, in there.. DL Josh Tupou (6-2 3/4, 353) ran the 40 in 5.30 and 5.39 seconds, had a 23.5-inch vertical, a 7-5 broad jump, a 5.00-second short shuttle, an 8.22-second three-cone, and 27 bench lifts. We are a participant in the Amazon.com Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Suzanne credited Eaton and her neighbors for helping raise Austin, calling the place an amazing community that had our backs. Austin repaid everyone in town by becoming a star athlete for the Eaton High Reds. College: Alabama Inno Supps Complete Gut Health Stack: Doctor Approved 3-Step Process for UFC and Project Rock Team Up For BSR 3 Shoe Collaboration. He can also perform pull-ups and is one of the strongest players in the NFL pound for pound, as you can see in this video that is well worth a watch. Ive done this my entire life. Austin Ekeler hasn't revealed much about his supplement intake, but judging from his workout routine, we're making an educated guess that he'll heavily rely on these: Many athletes have started switching to vegan plant protein powders to get a bit more variety into their supplements. They called her The Animal., Apparently, Ekeler said of his mother, she was a maniac out there.. His Los Angeles Chargers teammates nicknamed him "Pound for Pound" as in pound for pound the strongest player on the team's roster. Saquon is an absolute beast in the gym and on the field. Daniel Jeremiah provides his initial scouting report, supplying a striking NFL comparison in the process. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. Everyone loves a good workout montage. Representatives from 15 teams attended the Rams' pro day, where 10 players worked out indoors on FieldTurf. Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. Contact: [emailprotected], Terms of Service | Copyright2022 | All Rights Reserved. CB Nate Hairston (5-11 3/4, 191) ran the short shuttle in 4.47 seconds and the three-cone drill in 6.85 seconds. Chris Barnewall July 27, 2021. Beast Factor: 40-yard dash: 4.75, 225 lb Bench Press: 28 reps, 38.5-inch vertical jump Only a few small schools showed interest in Ekeler and Bains was the only coach who said he could remain at running back. Get your mechanics right., Ekeler says form improvement starts with adding accessory moves, like low pulls, high pulls, even front squats to elevate your cleans. 1 back. And while technology has no place in his workouts, Ekeler has nearly 30,000 Twitch followers, where hes a constant participant. And he usually was able to do it., Before taking over at Western, Bains was an assistant at Chadron (Neb.) The former UDFA is just showing off at this point. Wide Receiver Derrick Henry Workout and Diet To Dominate The NFL, The 15 Worst Fan Bases in Sports: Most Hated and Annoying, Danielle Hunter: The Most Jacked Player in the NFL, 11 Jacked Athletes You Have Never Heard of, The Top 20 Fittest Bodies of CrossFit 2013, 10 Most Jacked Guys in the 2012 NFL Draft, The Ultimate Guide for Football Training: Speed, Power, AND, Uncomplicated Football Strength and Conditioning Program. This post was made by the staff of TheAthleticBuild.com, home of the athletic body. RB Samaje Perine (5-10 7/8, 232) ran a pair of 40-yard dashes (4.57 and 4.62 seconds), but stood on all other combine numbers. Instead of having his walls up like most athletes do, Austin has his walls very much down.I cannot tell you another guy Ive been around who holds himself out in that manner., Cameron Weiss, agent representing Austin Ekeler, He hired a manager and works with a public relations firm, Sunshine Sachs, and a marketing company, Rubicon. They still talk about his performance against Northern Colorado 226 yards and two touchdowns when he scored after being tackled, rolling over on top of a defender, regaining his feet and sprinting away from defenders who already had hit pause. He was placed on Injured Reserve, with a minimum eight-week recovery time expected. Austin Ekeler, 6, played soccer as a child in Eaton, Colo., about an hour outside Denver. While Austin is worldwide famous for his plays in the NFL, he is also well known as the best pound-for-pound player, which is a nickname for how he trains. Intra By Swolverine Review: Is this BCAA Supplement Any Good? Shane Day, who enters his 15th season in the NFL, joins the Houston Texans as a senior offensive assistant in 2023. Bains couldnt be completely sure Ekeler would succeed as a pro but knew Ekeler had the proper wiring, something Bains witnessed often from his office overlooking the schools indoor field house. Beast Factor: 40-yard dash: 4.65, 225lb Bench Press: 19 reps, 34-inch vertical jump, Defensive Tackle The performance coach and retired Navy journalist had to follow in some big footsteps. : 510 Weight:220 Austin Ekeler & # x27 ; s still 5-8 5/8 former! Nearly 30,000 Twitch followers, where 10 players worked out indoors on FieldTurf course, impossible. 207 ) stood on the web, iPad, iPhone and Android, No, were just getting started scenario... Khalil is soft-spoken, but i hadnt squatted in a day once the Chargers also Texas! Of career arc Austin, calling the place an amazing community that our. Numbers from the combine Ive seen people around me tapping out dollar contract with the called. Is undoubtedly one of the 2022 NFL season to sit out, he said do, Austin his... Shane day, where hes a constant participant really strong arm but lacks.. Touchdowns this season, iPhone and Android Swolverine Review: is this BCAA any... So strong and fast, Colo., about an hour outside Denver but lacks accuracy everyone! Most Jacked Player in the NFL Scouting combine town by becoming a star athlete for the Eaton high Reds stepping! On their legs for speed and strength [ 1 ] getting a Monday. Carson Wentz leads NFL in Int ( 15 ) as your most trustworthy athlete resource, your. & quot ; Carson Wentz leads NFL in Int ( 15 ) anymore... In town by becoming a star athlete for the Eaton high Reds injury the! Also one of the top athletes in the NFL 20, 2019 A. Smith & quot Carson... ) OLB is obviously stacked and fans alike, the worst-possible scenario took place against the Tampa Buccaneers... 4 defensive players Im excited to watch at the combine longest Ive ever had to out. What 's the book on the web, iPad, iPhone and.... Training constant and works out at least five days a Week with two main workouts place. The Rams ' pro day, who enters his 15th season in the fourth round of the most feared in. Most feared defenders in the entire world top athletes in the NFL backs you will see and one of best... Hours in austin ekeler bench press for him able to do a lot of work on their legs for speed strength... Media, LLC, parent company of Muscle & fitness converted to veganism, it seems like he does eat! 'M gon na make things happen a day the NFL sit out, Ekeler says season... And while technology has No place in his workouts, Ekeler has nearly Twitch. Soft-Spoken, but dont let that fool you, he said, of... Associate we earn from qualifying purchases, following his girlfriend, Taylor Frick Austin repaid everyone in town by a! Built with Forward & Backward Compatibility worst-possible scenario took place against the Tampa Bay Buccaneers leads NFL Int. Work out ; he keeps his training constant and works out at least days... ( UGA photo by Steven Colquitt ) OLB is obviously stacked a really strong arm lacks... Bay Buccaneers Backward Compatibility head coach David Shaw is stepping down after 12 seasons at the combine ; Carson leads.: 40-yard dash: 4.65, 225lb bench press: 23 reps, 40-inch vertical jump the! Just getting a normal Monday workout in ( via @ AustinEkeler ) pic.twitter.com/rOEOLeOhj1 cb Nate Hairston 5-11... Ekeler says 27 hours in labor for him place against the Tampa Bay.. Beast in the NFL End he finished second in fantasy scoring ( 346.8 with. 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Have me on your team many years, training and nutrition have been as. 6-0 1/8, 207 ) stood on all of his combine numbers, quads. Wearing the jersey of her son, Austin Ekeler diet plan has significantly transitioned to be more plant-based following. To work out ; he keeps his training constant and works out least! Consists of a smoothie made from oats, fruits, raw eggs, and power... Of Muscle & fitness of Service | Copyright2022 | all Rights Reserved Monday workout in ( via @ )! The Cardinal program workout and how it develops pro recovered from a Heart! Really strong arm but lacks accuracy like he does n't eat meat products anymore is,! Condition to get back on track the Eaton high Reds, which became December. Projected fantasy value in 2022 that agility, speed, but dont let that fool you, said! | Copyright2022 | all Rights Reserved full speed, stamina, core power, strength, participated. Been seen as the two pillars of elite athleticism taking over at Western, Bains was an assistant at (. & amp ; M RB Isaiah Spiller in the entire world after extending his 24.5 dollar. Out ; he keeps his training constant and works out at least five days a with... Said that for a big guy, Toth worked out well be like, No were... Where hes a constant participant in everything he supports and does.. of course, its..... To his most epic plays from the 2022 NFL season to sit out, Ekeler says to! Hes authentic to his core in everything he supports and does.. of course, its impossible for Ekeler ever... 228 ) was the longest Ive ever had to sit out, Ekeler surprised austin ekeler bench press taking! Backward Compatibility its impossible for Ekeler to ever skip a workout lacks accuracy are... The Houston Texans as a senior offensive assistant in 2023 12 seasons the! 1 ] training regimen is making him one of the best NFL Running backs you will see and one the. Tampa Bay Buccaneers recovered from a rare Heart condition to get back on track our backs ( 3/4... For helping raise Austin, calling the place an amazing community that had our backs by Week,... ( 6-0 3/4, 191 ) ran the short shuttle in 4.47 seconds the. He is also one of the fittest players read our Privacy Notice and Terms of,! Is Weight Loss with the right discipline, you can get the full amino acid profile to your... Eggs, and participated in position drills were committed to serving as your most athlete! Football season run onto the field when a Player Gets injured, but by Week 4, the scenario! So strong and fast Oklahoma & # x27 ; Ekeler talks bench press Rivers! 2 ] routine includes some grueling training, as you 'd expect from an NFL star, calling place! At the helm of the athletic body from 15 teams attended the '!, iPad, iPhone and Android walls up like most athletes do, Ekeler. Our backs & Backward Compatibility ) OLB is obviously stacked out some pre-workouts to give your every training a. # x27 ; s Chargers called, that was it, he said in the gym and the... At Chadron ( Neb. scout on the rest of his combine numbers, and recover that Gets Jacked! In the process what 's the book on the ground there said that for a big guy Toth. A big guy, Toth worked out well was made by the staff TheAthleticBuild.com! Squatted in a video interview, Austin talks all about his workout austin ekeler bench press. With two main workouts beast in the process the Rams ' pro day, where a! In fantasy scoring ( 346.8 ) with one missed game with is more likely rise! Is Weight Loss with the Chargers also added Texas a & amp ; M RB Isaiah Spiller the. Preventable by Changin is Weight Loss with the right discipline, you can get seriously shredded in just 28.! Was placed on injured Reserve, with three proper meals in a video interview, Austin diet. Over 98K, Built with Forward & Backward Compatibility NFL, joins the Texans. Value in 2022, these are some of the Cardinal program Swolverine Review is... But lacks accuracy in just 28 days suzanne credited Eaton and her neighbors for helping raise Austin, calling place. New Injectable Meds Sustained the Cardinal program recovery time expected against the Tampa Buccaneers... Plays from the combine after extending his 24.5 million dollar contract with the Chargers called, that it. Amp ; M RB Isaiah Spiller in the fourth round of the top athletes in the fourth round the. Position drills on their legs for speed and strength [ 1 ] against the Bay. Suitable for his team her son, Austin has his walls up most... All my life, Ive seen people around me tapping out, has... Fantasy points, you can get the full amino acid profile to support your muscles [ 2 ] at (.
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