For the whole chicken you can definitely still brine it and follow the rest of the recipe. Rub the outside with the minced garlic and Traeger Chicken Rub. Preheat the smoker for 10 to 15 minutes. As an Amazon Associate, I earn from qualifying purchases. Grab that instant read thermometer and check the temp be sure to take them off at 155-160 degrees and let them rest for 5 minutes. Arrange each chicken breast on the wire rack, making sure to keep a few inches of space between each chicken breast. Try to remove as much moisture as possible in order for the rub to stick to the chicken properly. Apply the rub to the underside of each quarter, and then underneath the skin. This one was perfect. Make sure that all the pieces are fully covered by the liquid. Depends on how you want to serve it, but we typically dice any leftover chicken. The chicken was nice and juicy and I loved the taste/aftertaste. Once the smoker has come up to the desired temperature, place the chicken in and close the lid. Remove the container from the fridge and dump out the brine mixture 30 minutes before you plan to put the chicken on the grill. Easy smoked chicken breasts on a traeger smoker that with a few tricks turn out perfectly tender, moist and unlike other chicken breast recipes, totally flavorful chicken breasts! You should be out of then fold out the breast so it looks like a large steak. Mix well using a large spoon. Make sure the chicken is well covered with seasoning. Notes Second, to the other reviewers points, I will say that I only used 1 tablespoon of salt in fear of over-salting and that was enough. If you are dry brining the chicken breasts beforehand, make sure to skip the kosher salt in the dry rub. Preheat the Traeger or pellet grill to 225F. Place the grill rack with the seasoned chicken breasts on it inside the smoker. this was an absolute winner! Wings are probably the most common meat I cook on my smoker. Trim chicken breasts, season them well, then wrap 2-3 slices of bacon around each chicken breast. If you dont have the time, however, you can brine the chicken breasts for as little as 30 minutes. Set the probe to 160 degrees F. If you dont have a temperature probe, check the chicken with a meat thermometer (we love our Thermapen) after 45 minutes to see where its at, then check again every 10 to 15 minutes and pull them once they reach between 160 and 165 degrees F. Once the breasts are done smoking pull them off the Traeger and onto a clean cutting board. Get my Quick Start Guide to Smoking on the Traeger! Chill in the fridge for at least three hours, and up to 24 hours before smoking. Take the chicken pieces out of the brine and dry them individually with paper towels. Youll also find 7 different seasoning blends like cajun, lemon pepper, and Nashville Hot in my air fryer chicken nuggets recipe. If you want to reheat the chicken breasts, you can do so on the stovetop, in the oven, or even on the grill. 5 minutes before the chicken is done, brush with the BBQ sauce mixture. Took twice as long on the trager as the recipe says and it was way too salty. You wont need to marinate or anything like that. Insert the probe into the thickest part of a chicken breast. Preheat smoker to 225F with lid closed for 10 minutes. Another option is to wrap the breasts in bacon for extra flavor and moisture. Measure out the salt with a measuring cup and pour it into the juice mixture. That being said your spice rub sounds appealing and the pictures look good. Recipes for your Traeger Grill. YOU CAN ALSOFOLLOW MEONINSTAGRAMANDPINTERESTTO SEE MORE GOOD TO EAT, GLUTEN FREE & WHOLE30 FOOD. Thank you so much for the support Cynthia and so glad this was a hit in your house! As an Amazon Associate I may earn from qualifying purchases. Another common technique to prevent dryness is to wrap the chicken breast in bacon. Chicken was moist and tender and the flavor was yummy! The only problem with drying the skin is the rub may not stick. This whole chicken is brined, seasoned with our chicken rub, lemon, garlic, and fresh thyme, and mesquite-smoked for some smokin' flavor. Both methods produce juicy and tender chicken. Place a meat thermometer into the thickest part of one of the chicken breasts. You can check it out on the FireBoard websitehere. They are a quick-and-easy side dish, and can be smoked so many ways. Before getting it going, though, make sure that your Traeger is perfectly clean. At this point, your chicken breasts are ready to be smoked. This is how you get that perfect smoke flavor. It probably marinated approximately 2 hours, but it turned out awesome. Check out these answers to some commonly asked questions about smoking chicken breast. While the grill preheats, remove the chicken from the brine and pat dry. Traeger Kitchen Whole Smoked Chicken 4.4 (72) 10 3 Mesquite Wrap your next poultry cook with a little smoke. Ingredients Boneless skinless chicken breasts 1/4 cup Everything Rub Instructions Season chicken breasts to your liking. Categories Chicken Recipes, Tex Mex Recipes, Traeger Recipes. Unlike other chicken breast recipes, these are totally flavorful chicken breasts that never come out dry! Let them sit overnight and the skin should dry out nicely. Preheat the Traeger grill (or other pellet smoker) to 450F for 15 minutes. You want to keep as much of that moisture locked in. I know that a skinless chicken breast is healthier, but the skin helps to lock in flavor while also providing you with a delicious crispy exterior. Pat the chicken breasts dry on both sides and drizzle each side with a little olive oil. No waking up at 2am to start the smoker with this one! We Answer 33 FAQs About The Pitmaster Meat Smoking HQ, How Does Aaron Franklin Trim Brisket? Download Traeger Grill And Smoker Cookbook full books in PDF, epub, and Kindle. Get the facts straight. Remove the breasts and rest in foil until the breasts reach 165F. They may actually end up causing the smoked chicken breasts to be rather bitter. The salt will help the breasts retain moisture during the cook, and will prevent it from drying out. This helps warm the chicken slightly so it will cook more evenly. Let the chicken rest for 3-5 minutes before slicing. You can do all kinds of things with your Mexican smoked chicken. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); My name is Taryn, and I'm the writer, food photographer, & recipe developer behind Hot Pan Kitchen. Power up your Traeger grill and set it to the Smoke setting, with the lid open. Optional- wrap the breasts in bacon. Smoking it using Traeger grill is not the most popular to cook a boneless chicken breast. To properly smoke bonelesschicken breasts, you need to get your Traeger grill to 250F. Curated by. Remove the breasts from the brine. However, I wouldnt stress too much about wood choice. Thanks for sharing! bone-in, skin-on chicken breasts this holds in all the flavor and moisture so you dont have dried out chicken! Apply a thin layer of yellow mustard to each chicken breast. Brine the chicken for 8 hours, removing from fridge for the last 30 minutes. Prepare your Traeger (or smoker of choice) for indirect cooking at 300F. The dry brining process is really easy. Arrange the chicken legs on a clean working surface, like a baking dish or sheet pan lined with aluminum foil, and brush the oil over the entire surface. The USDA recommends chicken be cooked to an internal temperature of 165F. Cook breasts at a low temperature, in the 225 range. Chicken Breasts on a Traeger Pellet Grill Tender, juicy chicken breasts cooked slowly with wood smoke. You could do that, of course, but this recipe delivers tender, juicy chicken breast every time so you dont have to rely on thighs. Ingredients 6 Boneless Skinless Chicken Breasts (about 8 oz each - 3 lbs total) 1 Tbsp (16g) Olive Oil 1 Tbsp Chili Powder I like to use cherry pellets because it gives the chicken a nice reddish color and a sweet flavor. This makes my day Chuck! The good thing about skin-on breasts is it will provide some extra moisture and protection during the cook. Close the lid and smoke for approximately 1-1/2 to 2 hours. When ready to cook, set Traeger temperature to 225 and preheat, lid closed for 15 minutes. Squeeze 2 - 3 tbsp of Traeger Flatrock Conditioning Oil or vegetable oil onto the hot flat top surface. Cade and Carrian have three children and love to spend time together whether its vacationing or snuggled up on the couch for a good movie. That means that you should fire your grill up at least half an hour before putting the chicken in it. Feel free to skip the brown sugar and use another sauce. I cannot say that enough tangy, sweet, spicy and most importantly, the chicken was incredibly juicy and soft. When ready to cook, set the Traeger temperature to 225 and preheat with the lid closed for 15 minutes. No need for oil as leaving the skin on will add the oil you need. This recipe is amazing. If you use a charcoal grill, light the coals, when the coals are ready, place them on one side of the grill. Then, you will be able to take out each Traeger smoked chicken breast at the same time, preventing any hassle while you are cooking chicken in the smoker. Or seen it be used? Make sure that both the sugar and the salt dissolve completely in the water. Ever since it started becoming popular in the 1990s, the Traeger grill has been used to prepare classic American-styled dishes. Preheat the Traeger grill to 225 degrees F. Combine the ingredients of the dry rub in a small bowl. You can find me either in my kitchen (or someone else's) or at a big outdoor barbecue surrounded by friends and family. Happy grilling! Do not slice open the chicken breast. Privacy Policy. Tune in and listen to the newly launched Grill Like a Mother podcast from Hot Pan Kitchen author Taryn Solie. The key to this smoked Traeger chicken breast recipe is to choose the right wood pellets for the job. Then, simply mix the ingredients with a fork until the rub is homogeneous and consistent. They help bring out natural flavors in the food. Let the breasts rest in aluminium foil for 5 or 10 minutes after cooking, and it should come up to a safe temperature. We just purchased a Traeger so we are searching for easy first timer recipes. If the grill isnt ready yet, however, put them back in the refrigerator until it is. Nowadays, Ive rediscovered meat smoking, and every weekend youll find me in the backyard smoking something low-and-slow. Coriander is a new spice for our kitchen and we really enjoyed it. Place the chicken breasts into the container and leave for a minimum of 6 hours. Because the device produces an indirect and yet consistent source of heat, smoking a chicken breast on a Traeger can have fantastic results. This Easy Traeger Smoked Chicken Breast recipe is prepared using boneless breasts, a marinade, dry rub, or whatever you like. Place finely chopped garlic and salt into a small bowl. Butcher Paper: Wrapping brisket in butcher paper has become a huge trend in barbeque thanks to Aaron Franklin. That quickly, your rub is ready to be used. Traeger Smoked Chicken Breast With a burst of flavor and all the right spices, these Smoked Chicken Breasts are a simple dinner that becomes the best restaurant-quality meal when seasoned with the BEST Barbecue Sweet Rub! Foil until the rub to stick to the underside of each quarter, and will prevent from... 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